HHE 5910 Dietary Planning
Students will develop the skills and practical experience necessary to develop customized diet and meal plans. Different approaches to diet development and meal planning will be covered. Students will learn how to develop meal plans and food charts for a variety of dietary approaches such as a cleansing diet, calorie controlled diets, vegetarian diets, vegan diets, Paleo, Ketogenic, etc. Diets for several common health issues will also be discussed. Prerequisite: HHE 5772
HHE 5911 Nutritional Consultation Business Practices
This course is designed to train students how to build, run, and market their own nutrition consulting practice. Nutrition consulting has become an increasingly viable and growing option for nutrition professionals. Whether planning to open their own practice, work for another health professional, or work as a health educator within a corporate setting, students need the skills to create their own practice within a practice. In this course, students gain a clear understanding of the consulting process and learn to recognize their own strengths as a consultant and to define and establish a strategic direction, as well as tips on running an office, setting fees, insurance needs, and developing an overall business plan and marketing strategy. Prerequisite: HHE 5772
HHE 5912 Nutritional Consultation and Coaching
The focus of this course is effective nutrition counseling including the skills needed for building rapport, listening and interviewing skills, including motivational interviewing, and working with clients through various states of change. Blending together counseling and coaching techniques, students will learn how to identify key areas of intervention to maximize client’s success and how to engage with clients in a collaborative manner to co-create a dietary plan that works. Prerequisites: HHE 5750, HHE 5772.
HHE 5913 Nutrition for Healing Body and Mind
Nutritional approaches for working with clients with conditions such as diabetes, irritable bowel syndrome, allergies, depression, heart disease and cancer are addressed in this course. This course introduces the foods, ways of eating, nutritional therapies and dietary approaches that help to bring about and maintain the most vibrant health with regard to gastrointestinal health, diabetes, allergies, autoimmune disease, depression, cancer and heart disease. This course will explore some of the underlying causes, nutritional deficiencies and lifestyle factors that contribute to these health conditions. Nutritional and herbal approaches for high cholesterol, high blood pressure, insulin resistance, food allergies, asthma, and breast cancer will also be discussed. Emphasis is on promoting and maintaining wellness. Prerequisite: HHE 5772
HHE 5914 Holistic Approaches to Weight and Health
Approaches to weight management are examined, including an alternative model of looking at weight and size – Health At Every Size®. The psychology behind issues related to nourishment and poor body image are considered in this course, along with socio-cultural factors that influence weight and health. Prerequisite: HHE 5772
A thorough examination and analysis of the complete food chain will serve as a means of determining how and why our food supply may or may not supply healthy choices for any of us. Food production begins in the earth and continues through many necessary and sometimes unnecessary processes. This class will look at farming practices; to include the fundamentals of soil examination, soil enhancement, ecological effects on soil health, soil degradation, political soil extortion, the many types of farming from the large industrial farming system to small organic biodynamic farms, the kinds of fertilizing of soil and plants, the status and implementation of the water supply needed for agriculture to remain sustainable, harvesting, transporting, and finally the distribution and the profit motivated practices of getting the food to the consumer. This understanding is critical to offering sound, uncomplicated, appropriate, and healthy “food” knowledge and nutritional advice.
HHE 5920 Coaching Experiential
A seminar with variable units that enables faculty and students to create an active coaching community among those pursuing the Certificate at any given time. Faculty and students meet as needed to introduce cutting edge topics in coaching, report on new research and developments, and provide extra coaching practice as needed.
HHE 5922 Coaching Practicum B
Students are observed coaching and receive detailed feedback from a coaching mentor. Written and practical examinations are administered as the final step in obtaining the Coaching Certificate or Specialization (depending on student’s program). Prerequisite: HHE 5750
HHE 5924 Health, Disease, & Wellbeing for Health Coaches
Conventional medicine is compared to holistic concepts of health and wellbeing. Conventional risk factors and common chronic diseases are covered. Emphasis will be placed on holistic, health-promoting approaches such wellness wheels, continuums, salutogenesis, and similar wellness models. MA Students may substitute HHE 5710.
HHE 5926 Mind-Body Connection for Health Coaches
Students explore the field of mind-body medicine, including psychoneuroimmunology, integrative health, and whole-person approaches. Key topics of interest to health coaches are covered, including self-care practices, nutrition, spirituality, embodiment, and ecotherapy. MA Students may substitute HHE 5823.