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Open House

Explore our programs and discover the personalized attention we offer by attending an open house or information session held at one of our convenient campuses or online. Take advantage of the opportunity to talk with faculty one-on-one, meet students, get valuable financial aid information, and even sit in on a class afterwards.


HHE5454 Holistic Stress Management for Health Coaches

Course Description

Stress may be the defining characteristic of 21st century life; no one is immune. Because every client is different though, health coaches need to understand stress and how it can affect us, and to appreciate the myriad of ways there are to manage it. This course examines the physiological, mental, and spiritual effects of stress before turning to a variety of holistic approaches to stress management that coaches will find useful in their practice.